A privacy-first wellness companion that guides you through The Vagus Nerve Reset program. Works fully offline. No subscription required.
Works fully offline. Sign in is optional. Your data stays yours, stored locally with encryption. No tracking, no subscriptions.
Pay once, own forever. No recurring fees, no subscriptions. Lifetime access to all practices and features.
Structured according to The Vagus Nerve Reset program. Science-backed exercises for nervous system regulation.
Build a sustainable routine with guided exercises designed to regulate your vagus nerve
Track your daily emotional state, nervous system regulation, and body sensations to build awareness and identify patterns.
FreeGuided practices including container visualization, box breathing, body scans, and progressive muscle relaxation.
PremiumPhysical practices like bee breathing, arm swings, butterfly hug, and pendulation to activate your vagus nerve.
PremiumQuick-access tools for hyperarousal and hypoarousal states: cold exposure, singing, natural light, and more.
PremiumStart your journey to better nervous system regulation. No sign-in required to get started.
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